Health & Fitness Archives - Los Angeles Post-ExaminerLos Angeles Post-Examiner

From death to life and love

On December 18th 2012 Ron Irwin dropped dead in his home in Burbank, California. He had been working at his computer and when he stood up he could not breath; not a single breath. Quickly he went black and dropped […]

From death to life and love

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On December 18th 2012 Ron Irwin dropped dead in his home in Burbank, California. He had been working at his computer and when he stood up he could not breath; not a single breath. Quickly he went black and dropped […]

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Sorting through the wreckage

To say I have beaten myself up physically over the course of my 58 years is a bit of an understatement. It comes with the territory when you love

Obesity is an epidemic

Folks, we have an epidemic. We all know at least a few people who are, shall we say, a bit plump. Hey maybe that is even you. But we also

Healthcare: Here’s the problem

If you are male and cannot wrap your head around why women think they should own their bodies and be allowed to have an abortion then you clearly do

Weight loss pills: Are they worth it?

I begin with high skepticism for one simple reason. If all the many weight loss pills available lived up to their claims why then is the American obesity rate

Women create successful businesses by helping one another

Savvy Travelers, a leader in designer beauty wipes, teamed up with other women-owned entities to help propel their company to success
 LOS ANGELES, Calif. - (January 10, 2017) – According to the U.S.

Beating obesity: Think you can walk it off? Think again

Perhaps Taylor Swift can just “Shake if Off” but then she really doesn’t have to worry so much about her weight. And I am a huge fan of walking

Third Annual Hollywood Health Hike doubles down

According to the National Centers for Disease Control and Prevention 36.5 percent of Americans are clinically obese. That is a staggering number, more than one out of three people

Healthy Living: It’s the Telomeres

Are you starting to feel old? Are your friends hinting that you are starting to look old? Well then maybe you are indeed getting older but what exactly does

Beginning a New Year: Make it great

It all started with Thanksgiving, a day that shall forever live in gluttony. Then it was a string of Christmas parties, at work perhaps, or with some friends or

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