Health & Fitness Archives - Los Angeles Post-ExaminerLos Angeles Post-Examiner

Jessica Schatz: The woman in motion

Recently I heard of a woman in the greater Los Angeles area who had earned a remarkable reputation as one of the most effective and compelling instructors in the art of greater health, better movement and far less pain through […]

Jessica Schatz: The woman in motion

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Recently I heard of a woman in the greater Los Angeles area who had earned a remarkable reputation as one of the most effective and compelling instructors in the art of greater health, better movement and far less pain through […]

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Trump plans executive order on health care

WASHINGTON- President Donald Trump and Senator Rand Paul (R-Ky.) are claiming that an executive order that the president may sign next week will drive down premiums because it will allow

Red wine for great health or pterostilbene

Over the past few years there has been a lot of chatter about how drinking red wine can be a great boost to your overall health. There is indeed

Obamacare: How to dismantle it compassionately

I was never a fan of the ACA primarily because of the punitive factor. I just do not believe our government has the right to make people purchase something

Aging: The road ahead might be narrowing

Like the spinal canal in my neck, the road ahead seems to be narrowing for me and yet I try to convince myself otherwise. Based on my family history,

CoQ10, is it really something good?

Over the past several years CoQ10 has risen to at or near the top of supplements people take and love. But what exactly is “coenzyme Q 10”, what are

OmniBiome could be a big winner

Mankind has long been seeking and shall continue to seek ever greater information about how our bodies function and how we homo sapiens can live longer, stronger and better.

Meet the next big thing in human health

Always in our modern history the human world has continued to pursue anything and everything that helps us live longer and better. Way back in 1870 Louis Pasteur established

Legal age in America is bizarre

It is generally accepted throughout the United States that to lawfully drive a vehicle on public streets and roads you must be at least 16 years of age. But

Life lessons from running

This morning, I logged a five mile run over a grass course loop I made up at a nearby park. I finished with two laps around the quarter mile

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