Health & Fitness Archives - Los Angeles Post-ExaminerLos Angeles Post-Examiner

Healthy living: the gift we take for granted

I have had eight surgeries in my almost 59 years on this planet. Other than the first, which was to excise a cyst below my tailbone, my surgeries were all the end result of the active lifestyle I have always […]

Healthy living: the gift we take for granted

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I have had eight surgeries in my almost 59 years on this planet. Other than the first, which was to excise a cyst below my tailbone, my surgeries were all the end result of the active lifestyle I have always […]

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Health advocate Ron Irwin announces first ever “Independence From Obesity and Illness Hike” on July 4, 2017

BURBANK, CA June 12th, 2017 Ron Irwin will lead a hike from his home in Burbank, California to the Third Street Promenade in the City of Santa Monica, California,

Hypnotherapy is a help for winning

Everyone who has ever smoked knows two things. One is that smoking eventually will kill you and the other is quitting smoking is extremely difficult. But when you are

Barbara Lee applauds bipartisan bill to help alleviate famine

Washington, D.C. – Congresswoman Lee released the following statement on funding to fight famine in the FY2017 omnibus bill. Last month, Congresswoman Lee circulated a bipartisan letter urging her

Hollywood Health Hike set

Just made the reservation at the fantastic Delphine Restaurant in the W Hotel and even though I love you oh so much you need to payyou’re your own food

Third Annual Hollywood Health Hike April 30

On December 18th 2012 Ron Irwin dropped dead in his home. His heart and lungs STOPPED. But as he fell to the floor he had just enough presence of mind

Third Annual Hollywood Health Hike

On December 18th 2012 Ron Irwin dropped dead in his home. Entirely by undeserved miracle local EMT’s got his heart pumping and his unconscious body to the local hospital.

Kimchi: Great taste and fantastic health benefits

It is proven. Good food = long life. Or why I love cabbage. A while ago I reported on the glorious fact that the good people of Okinawa on

Reforming Healthcare Reform 2017

Part Two: If Healthcare Is Such a Joke, When Do We Get to Laugh? That poor excuse for government legislation didn’t pass. After years of Republicans bashing Obamacare, they still

Probiotics are you pro or con?

Probiotic sales have gone ballistic since they first gained a foothold in the mid-1990s. There are scores of blends, names, brands and varieties on the shelves of every vitamin

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