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Hollywood Health Hike set

Just made the reservation at the fantastic Delphine Restaurant in the W Hotel and even though I love you oh so much you need to payyou’re your own food and drinks cuz I don’t have that much money. Now please […]

Hollywood Health Hike set

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Just made the reservation at the fantastic Delphine Restaurant in the W Hotel and even though I love you oh so much you need to payyou’re your own food and drinks cuz I don’t have that much money. Now please […]

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Third Annual Hollywood Health Hike April 30

On December 18th 2012 Ron Irwin dropped dead in his home. His heart and lungs STOPPED. But as he fell to the floor he had just enough presence of mind

Third Annual Hollywood Health Hike

On December 18th 2012 Ron Irwin dropped dead in his home. Entirely by undeserved miracle local EMT’s got his heart pumping and his unconscious body to the local hospital.

Hollywood Health Hike coming soon

BACKGROUND:  On December 18th 2012 Ron Irwin dropped dead in his home. Moments later EMT’s arrived, restarted him and took him to the local hospital. Three days later as Irwin lay in a

Obesity is an epidemic

Folks, we have an epidemic. We all know at least a few people who are, shall we say, a bit plump. Hey maybe that is even you. But we also

Beating Obesity: Small steps yield big results

Here is the typical problem encountered by all who decide they really need to lose some weight. You know it works, you have probably done this at least once

Weight loss pills: Are they worth it?

I begin with high skepticism for one simple reason. If all the many weight loss pills available lived up to their claims why then is the American obesity rate

Lasting Impressions: Take this book on your next hike

A picture truly is worth a thousand words, even to a prolific author. Ron Irwin, author of 13 books so far, is now publishing one that focuses not on words,

Beating obesity: Think you can walk it off? Think again

Perhaps Taylor Swift can just “Shake if Off” but then she really doesn’t have to worry so much about her weight. And I am a huge fan of walking

Third Annual Hollywood Health Hike doubles down

According to the National Centers for Disease Control and Prevention 36.5 percent of Americans are clinically obese. That is a staggering number, more than one out of three people

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