Obesity is an epidemic
Folks, we have an epidemic. We all know at least a few people who are, shall we say, a bit
Read moreLose Live
Lasting Impressions: Take this book on your next hike
A picture truly is worth a thousand words, even to a prolific author. Ron Irwin, author of 13 books so
Read moreHealthy Living: It’s the Telomeres
Are you starting to feel old? Are your friends hinting that you are starting to look old? Well then maybe
Read moreRed wine is fine, maybe
Over the last several years there has been an abundance of evidence that drinking a little bit of red wine
Read moreMoney Back Guarantee the book “Lose Live”
BURBANK, CA One of the world’s leading soldiers in the war on obesity Author and columnist Ron Irwin has today
Read moreThe four (or five) best fruits for weight loss
I recently wrote and published an article extolling the many virtues of both strawberries and blueberries. Shortly after that my
Read moreBeating obesity: Getting started with your walking
There is no question but that I am a huge advocate of walking. It is a source of great happiness
Read moreHealthy living: No flip-flops allowed
By now you know that the road to much better health is to first purge your excess weight and then
Read moreBeating obesity: Eating the right food
Good Food — Bad Food Just as it is impossible and not even desirable to totally eliminate sugar, fat and
Read moreWalk for health, walk for joy , win a book
Yes, walking truly is one of the best things you can do for overall better health including weight loss. And
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