Mindfulness Can Help You Live with Purpose and Intention
In a world filled with constant distractions and an ever-increasing pace of life, it’s easy to lose sight of what
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meditation
Feeling tree-ly peaceful
One sunny Sunday in November I left for work as I usually do. While I was gone, someone walked onto
Read moreLove for all Llife
How can you love one & eat the other? That quote, along with the image of a dog and a
Read moreSilent Night, Holy Night
Six years ago I bought a new car complete with all the latest bells and whistles. Not being familiar with
Read moreCircumstantial Peace
Can you imagine being the leader of your people for 75 years? His Holiness the Dalai Llama recently turned 79,
Read moreAnthony Lund: Through the Wormhole
This week I interviewed writer/producer/director Anthony Lund about his work on the Science Channel’s Emmy-nominated series, Through the Wormhole, which
Read moreChange your (my) life in ten steps
“Our greatness lies not so much in being able to remake the world as being able to remake ourselves.” ~
Read moreMeditation: As Within, So Without
Like anything else, meditation takes practice. The benefits of putting in a little time each day, to be in silence,
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