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Claire Bolden
Claire Bolden

Claire Bolden McGill is a British expat living in Maryland, which means she still drinks tea, but now has it with a corn muffin instead of a crumpet. Coming from a full- time job as a communications and PR manager in the UK, Claire and her family made the move the States in August 2012 and haven’t looked back since. Claire is a fitness instructor and blogger. She blogs about fitness and what it’s like to be a Brit in the USA, as well as trying to find time to write her novel and short stories, make lists about things she should do like clean the house and bake things, and be an utterly doting wife and mother. @ukhousewifeusa

Author: Claire Bolden

Blogs 

Fairlife Milk: Taste testing in blue cups

February 20, 2015February 21, 2015 Claire Bolden 1230 Views

After reading all the marketing spiel and outpouring of reviews about Coca-Cola’s new Fairlife milk I decided I really had

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Blogs 

Accents: The lessons of BettyAnn Leeseberg-Lange

February 12, 2015February 12, 2015 Claire Bolden 653 Views

Accents are an amazing thing. They can set us apart or make us feel part of a group. They are

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Blogs 

Workout calories regained

February 11, 2015 Claire Bolden 759 Views

Claire works out with her Zumba crew I’m eating more. More nutritious food, that is. Why? Because recently I have

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Blogs 

Element is a healthy alternative

January 29, 2015January 30, 2015 Claire Bolden 756 Views

As a “snacker” I’m always trying to find healthy alternatives to the stuff that is full of ingredients that you

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Health & Fitness Special Reports Sports Super Bowl XLIX 

Super Bowl Sunday and snow days for you in the Sierras

January 27, 2015January 27, 2015 Claire Bolden 682 Views

When Snow Days hit you with the same old message, “you can’t get to the gym, because you are snowed

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Blogs Health & Fitness 

Jamie Oliver: Food revolution

January 23, 2015 Claire Bolden 855 Views

You know him as the Naked Chef. Jamie Oliver is a bit of a pioneer in the world of healthy

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Blogs 

Downton Abbey premieres tonight: What’s the fascination?

January 5, 2015January 5, 2015 Claire Bolden 654 Views

I’ve been invited tonight (Sunday) to a Downton Abbey party. I’m not sure what to wear — do I go

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Blogs Christmas and Winter Solstice Special Reports 

Healthy Holiday survival kit

December 23, 2014December 23, 2014 Claire Bolden 3979 Views

December brings joy and celebration, that’s for sure. Alongside that it brings over-eating, indulging in drink, and perhaps less focus

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Blogs 

Turning 40: What I learned about being a woman

December 10, 2014December 9, 2014 Claire Bolden 628 Views

The final Forty Shades of Fitness post Well, this week I turned 40. I remember when I started blogging about

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Blogs Christmas and Winter Solstice Special Reports 

Holiday gifts for the athlete in your life

December 5, 2014December 4, 2014 Claire Bolden 671 Views

If you’re a fitness freak like me, then your other half is going to want to know what to buy

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