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Peloton: Lighten up and tune out

I have to admit I finally broke down and did it. Now that I have, I can’t believe the mess. The fallout is beyond anything I could have imagined and for the first time in my life, I question the […]

Peloton: Lighten up and tune out

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I have to admit I finally broke down and did it. Now that I have, I can’t believe the mess. The fallout is beyond anything I could have imagined and for the first time in my life, I question the […]

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Pain and depression: What came first?

Recently, I was talking with a friend about the challenges that come with living with depression and chronic pain. I was mentioning how both have been a life-long struggle

Life: It make sense to me

There is no shortage of things in this world that do not make sense to me. While I may understand why some things are the way they are, it

My New Year starts now

I have never been one to ring in the new year. In my eyes, New Year's Eve is just another excuse to go out and party, tie one on,

Lost and Found from Hell

We all know how it works. One day you go to concert. It was a great show and you are feeling wonderful as you head off for your car

Barbara Lee responds to Trump rule change on calculating poverty

Washington, D.C. – Today, Congresswoman Barbara Lee (CA-13), Chair of the Majority Leader’s Task Force on Poverty and Opportunity, released the following statement in response to the Trump Administration’s

Fifth Annual Hollywood Health Hike: After action report

It all began after I dropped dead briefly from Congestive Heart Failure and while lying in a coma in ICU when some obese medical doctor came into the room

Hollywood Health Hike: A powerful celebration of health

For me. Ronald Irwin. the overwhelming importance of good health and the inescapable message that I no longer possessed good health was delivered to me like a sledge hammer

CBD Oil: Is it the greatest miracle ever?

CBD Oil, more formally known as cannabidiol oil, is a component of cannabis sativa or simply marijuana. But unlike the tetrahydrocannabinol or more simply THC, another component of marijuana,

Turn that frown upside down

Do you know of anybody who can truthfully say that they have never had a dark moment, felt depression, been sad maybe even very sad? The simple truth is

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