Beating obesity: Breaking through that wall
You have been doing it right and it has been working. You started by doing what is absolutely essential, you
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Healthy lifestyles: Okinawans live longer – why?
Okinawa is the largest of the Ryukyu Islands located at the southern tip of Japan. While long considered a part
Read moreHollywood Health Hike: You are invited
It all actually started in December of 2012 in the Intensive Care Unit of a local hospital. I had briefly
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