Start Walking: Part two on Ron Irwin’s road to weight loss
There are two basic elements involved in developing a healthy life style and shedding unwanted and dangerous weight. Those elements
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Mental Health Awareness Month: You probably didn’t know there was such a thing
May is Mental Health Awareness month. I didn’t know that when I started jotting down my thoughts for an
Read moreRape: Let’s talk about it
How would you like your basic human rights? Rare, medium rare, or well done? If you’ve been listening to the
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