mental health Archives - Los Angeles Post-Examiner

Twelve Ways to Practice Gratitude During the Holiday Season

Practicing gratitude can help foster a sense of joy, connection, and mindfulness. Here are 12 meaningful ways to cultivate gratitude

As you may have heard, mega pop star Taylor Swift has been on a record-breaking tour of stadiums and other

We all suck at communication. Even communication experts suck at communication, just less. Generally speaking, women and girls are much

The three dimensional boxes are everywhere. I am surrounded by them and they come at me in varying widths and

There comes a time whenever we are cut and require time to heal where we have no choice but to

Recently I saw a report from CNN that said the use of marijuana and hallucinogens were on the rise among

“His name is Frasier? Like the TV show?” the vet asks. “Yes, exactly!” I reply. “We joke that he’s our

We just keep going around in circles over this … Jeff WormanJeff Worman lives in Walworth County, Wisconsin where there

There is a Canadian TV series called Heartland that has run for about a million years. It takes place on a ranch

It’s been a while, but it is another middle of the night and no sleep for me. Oddly enough, twelve