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Health & Fitness News 

Seven Weeks, March 15: Labels and Boxes

September 26, 2025 James Moore 492 Views

I came across a quote from Rachel Marie Martin that rang true for me. “Sometimes you have to let go

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Health & Fitness News 

Seven Weeks, Part 7: You Can’t Outrun Yourself

August 31, 2025August 31, 2025 James Moore 869 Views

March 12th: In the words of Nisargadatta Maharaji, “Nothing compels me. I do what needs doing. But you do so

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Health & Fitness News 

Seven Weeks, March 8th: Here Comes the Sun

August 17, 2025August 17, 2025 James Moore 941 Views

For the past four weeks, my priority has been knocking out three fires: depression, anxiety, and PTSD. Unfortunately, my pain

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Health & Fitness News 

Seven Weeks Part 5: Free Bird

August 3, 2025August 3, 2025 James Moore 2891 Views

March 5th: Free As A Bird My hand raises up and Mrs. Steele, my 5th grade teacher, calls on me

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Health & Fitness News 

Seven Weeks: A Journey Toward Letting Go Part Three

June 25, 2025June 24, 2025 James Moore 1249 Views

Feb. 28: Coping Today marks the end of my third week of treatment. Three weeks is generally considered the amount

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Health & Fitness James Moore 

February 14: Buddhism Helps

May 30, 2025May 31, 2025 James Moore 706 Views

I’ve now had five [Transcranial Magnetic Stimulation]  treatments and feel better already. However, I think the boost I feel is

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Health & Fitness James Moore Los Angeles News 

Depression: When the fog returns

June 8, 2020December 16, 2020 James Moore 810 Views

In December of 2014, I wrote an article, Out of the Fog, which could be my most widely read piece for the

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