weight loss Archives - Los Angeles Post-Examiner

A Comprehensive Approach to Weight Loss

Losing weight can be a difficult process. There are many things that you must do to reach your goal. There

Probiotic sales have gone ballistic since they first gained a foothold in the mid-1990s. There are scores of blends, names,

I begin with high skepticism for one simple reason. If all the many weight loss pills available lived up to

It all started with Thanksgiving, a day that shall forever live in gluttony. Then it was a string of Christmas

You have been doing it right and it has been working. You started by doing what is absolutely essential, you

In a recent study published in the “Annals of Internal Medicine” Jenny Craig was named one of the most effective

It seems these days that there is a staggering number of supplements that make a wide range of claims but

Good Food — Bad Food Just as it is impossible and not even desirable to totally eliminate sugar, fat and

The starting point for weight loss is clearly to determine what you actually weigh right now. I fully understand that

Well, I know it’s a new year because this morning for breakfast I ate food with the words “weight-control” on