healthy lifestyle Archives - Los Angeles Post-Examiner

Taking Note of a Few Things: Chewing the Fat and Digesting the Numbers

I recently purchased a new bathroom scale. My old one began acting up periodically and gave inconsistent readings. I opted for

They say we have 61,000 people in the USA over a hundred years old and babies born today will live

I have never been one to ring in the new year. In my eyes, New Year’s Eve is just another

Even as a young boy and then again later in life I had plenty of reasons to doubt the efficacy

Probiotic sales have gone ballistic since they first gained a foothold in the mid-1990s. There are scores of blends, names,

Thanksgiving, a day that shall forever live in gluttony. It is also a day of family and friends and celebration

We all know that to live a better, longer and healthier life we need to establish and then maintain a

I have written and have had published almost 50 articles and two books on issues of wellness, health, diet and

I recently wrote and published an article extolling the many virtues of both strawberries and blueberries. Shortly after that my

In a recent study published in the “Annals of Internal Medicine” Jenny Craig was named one of the most effective