Hollywood Health Hike coming soon
BACKGROUND: On December 18th 2012 Ron Irwin dropped dead in his home. Moments later EMT’s arrived, restarted him and took him to
Read moreobesity
Obesity is an epidemic
Folks, we have an epidemic. We all know at least a few people who are, shall we say, a bit
Read moreBeating Obesity: Small steps yield big results
Here is the typical problem encountered by all who decide they really need to lose some weight. You know it
Read moreWeight loss pills: Are they worth it?
I begin with high skepticism for one simple reason. If all the many weight loss pills available lived up to
Read moreLasting Impressions: Take this book on your next hike
A picture truly is worth a thousand words, even to a prolific author. Ron Irwin, author of 13 books so
Read moreBeating obesity: Think you can walk it off? Think again
Perhaps Taylor Swift can just “Shake if Off” but then she really doesn’t have to worry so much about her
Read moreThird Annual Hollywood Health Hike doubles down
According to the National Centers for Disease Control and Prevention 36.5 percent of Americans are clinically obese. That is a
Read moreHealthy Living: It’s the Telomeres
Are you starting to feel old? Are your friends hinting that you are starting to look old? Well then maybe
Read moreRed wine is fine, maybe
Over the last several years there has been an abundance of evidence that drinking a little bit of red wine
Read moreHealthy lifestyles: Where you live can impact how long you live
It is a fact. Where you live can affect how long you live. This is not so much about things
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