health Archives - Page 3 of 4 - Los Angeles Post-Examiner

Start walking: Are you ready boots?

Part three of Ron Irwin’s road to weight loss. The critical reason why I strongly recommend that you walk 30

There are two basic elements involved in developing a healthy life style and shedding unwanted and dangerous weight. Those elements

According to a new study in New York, published by the Journal of American Medical Informatics Association using information gathered

Not all women can be Kate Upton, pictured above in a screen shot from YouTube, but even Kate had critics

In Boston we like to think we are on the cutting edge of many things — politics, culture, and fitness.

Photo above: A child receiving a typhoid vaccine in the 1950’s. (Wikipedia) Recently I had an experience while working with

Human blood and body tissue contain 9 grams of salt per liter. This salt plays an essential role in many

Four years ago I got my first heart rate monitor watch. I used it during all my sporting activities and

Recently, my mother in-law had a massive stroke and as I write this, she lay dying in a bed in

Look after your body: It’s the only one you get! When you consider that you have just the one body,