health Archives - Page 2 of 4 - Los Angeles Post-Examiner

Time: Our most precious commodity is perishable

“Time.” We all know that time is very important. We also know that for each of us individually it is

In Part One of Health, Wealth and Happiness Attainable but Not Immortality I presented a compelling argument that one of

It is true; to maintain health, enhance happiness and even to improve wealth we all need to exercise. Fortunately, there

Like the spinal canal in my neck, the road ahead seems to be narrowing for me and yet I try

This morning, I logged a five mile run over a grass course loop I made up at a nearby park.

It all actually started in December of 2012 in the Intensive Care Unit of a local hospital. I had briefly

There is a strong likelihood that as you pursue less weight and far better health it will occur to you

Yes, walking truly is one of the best things you can do for overall better health including weight loss. And

The starting point for weight loss is clearly to determine what you actually weigh right now. I fully understand that

Part 5 of a series on beating obesity Before diving into the world of fine-tuning a diet let’s start with