If you’ve heard of cryotherapy, you are probably wondering where you can get the treatment done. Looking for quality cryotherapy can seem overwhelming if you don’t know precisely what you are looking for. Luckily this article is here to help you find the best cryotherapy in Los Angeles.
Doctors created cryotherapy as an anti-inflammatory tool. However, full-body cryotherapy is now being utilized as a treatment for the mind and body. When your body is exposed to extreme temperatures, your body naturally activated temperature receptors in your skin.
These temperature receptors work to get your nervous system, immune system, and endocrine system functioning, which results in less pain and inflammation. It can also improve your mood, aid in your weight loss journey, and improve the overall health and wellness of your body.
Benefits of Cryotherapy
Cryotherapy activates the natural biological regeneration in your body. This works to decrease fatigue, soreness, and inflammation. Cryotherapy also helps your muscles recover quickly and improves your performance athletically.
Your skin will also see benefits from cryotherapy. You will experience an increase in collagen production, making your skin appear healthier. This therapy also reduces the amount of cellulite and blemishes on your skin for a smoother look.
Cryotherapy is also known to boost your metabolism for you to lose weight more quickly and efficiently. You will experience a boost in your immune system, which will keep you healthier. It can also be used to alleviate discomfort and pain from autoimmune issues.
Risks and Side Effects
The most common side effects of cryotherapy are numbness, redness, irritation of the skin, and mild tingling. These symptoms are temporary, but if they are not gone within 24 hours of your session, make an appointment to see your doctor.
If you have certain medical conditions, you should avoid cryotherapy. Before trying out this treatment, you should discuss with your doctor if it is safe for you to undergo.
The Science Behind Cryotherapy
During your whole-body cryotherapy session, you will experience extremely cold temperatures that are usually less than -150 degrees Fahrenheit. Temperatures this cold promote physical and mental health. Your blood vessels will constrict and contract, flowing all blood away from your limbs and towards your vital organs.
This process is entirely natural and triggers healing systems in your body. Your immune system will produce more white blood cells, the circulatory system will become more productive, and the endocrine system will release endorphins and norepinephrine into your bloodstream to boost your mood.
If you are looking for the highest quality cryotherapy in Los Angeles, check out Next-Health. This spa uses an innovative technology that allows you to experience cryotherapy with no nitrogen. The process takes only three minutes to completely refresh your mind and body.
Next-Health is the world’s first health optimization and longevity center. It is bringing some cutting-edge technologies and wellness programs to LA. They are known for taking a modern and proactive approach to healthcare. Clients have direct access to new and groundbreaking treatments that enhance their wellbeing.
Wrapping it Up
We experience stress and pain in our bodies daily. If you are wondering how you can relieve some of the pain, you are feeling or release some of your stress and anxiety. You should give cryotherapy a shot.
Using freezing temperatures as a full-body treatment comes with several benefits for your physical and mental health. Your muscles and joints will feel less tight and more relaxed. Your mind and body will both feel renewed and refreshed after a cryotherapy session at Next-Health.