Eat poison and live long
Yes I know that sounds ridiculous but pay close attention because there is something important to learn about our food
Read morefresh fruits
The four (or five) best fruits for weight loss
I recently wrote and published an article extolling the many virtues of both strawberries and blueberries. Shortly after that my
Read moreBeating Obesity: Diet is King
In his superb book Dr. Neal Barnard’s Program for Reversing Diabetes Dr. Bernard tells of a patient who said he
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