Love yourselfLos Angeles Post-Examiner

Love yourself

Upon entering into 2018 I have found that with the climate of the country today, the best thing any of us can do is take care of ourselves. What does that mean or look like exactly? For starters, being healthy to oneself makes you a better person for a partnership, your job, your life period.

Taking care of oneself involves a whole series of things but it definitely depends on you and what you want to accomplish. If your agenda for the year is to lose weight, start small. If your agenda is to get a better job, turn over every rock until you find what you’re looking for and if your agenda is to find love — start by loving yourself first.

Loving yourself involves getting enough sleep, making time for yourself, spending time with yourself and learning what makes you tick and what you need in your life. Internal happiness isn’t a farce, it does exist and you don’t have to search high and low to find it.

It isn’t impossible to spend time alone because once you realize that you’re a great person, it will come naturally. Make a list of things you enjoy doing, things that make you happy and you’ll be well on your way.

Loving yourself makes it easier to be a part of a partnership with someone else. No one else can make you happy and until you realize that, you will have a hard time finding happiness in a relationship.

There are great things in all of us, just find your great things, amplify them and get ready for great things to come your way. 2018 is the year for change – go get your happy ending!  Cheers!



About the author

Kendra Richardson

Starting at a young age, Kendra Richardson began writing probably around the time she started speaking. All children have hobbies but for as long as she can remember writing has been a passion that ignited a fire that had to burn. Kendra was born and raised in the South and has had a very impressive career. At the age of 22 she began writing on the West Coast for publications in Beverly Hills and San Francisco. She wrote on the East Coast for magazines in North Carolina and became published in Europe for a magazine in Italy and a poetry collection in England. Kendra has written a variety of literary styles in her 20-year career. While Kendra loves writing she also has a passion for film. She’s currently working on several television projects and enjoys writing the scripts to get those projects from start to finish. She loves the beach, Starbucks, her smartphone and rain while napping. Contact the author.

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