Beating obesity: To gym or not to gym, that is the question
There is a strong likelihood that as you pursue less weight and far better health it will occur to you
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Beating obesity: The two best berries in the world
Absolutely the two best berries in the world are not Halle and Chuck. True Oscar winning super star Halle Berry
Read moreBeating Obesity: If high LDL doesn’t kill you the Statin drug might
Right on page 9 of my book Lose Live there is a brief but poignant discussion of abnormal blood fats
Read moreBeating obesity: Eating the right food
Good Food — Bad Food Just as it is impossible and not even desirable to totally eliminate sugar, fat and
Read moreCDC states 36.5 percent of American adults are obese
BURBANK, CA September 20, 2016. The Centers for Disease Control now claims that 36.5% of the American adult population is obese. Former TV/Radio Talk Show host, trial lawyer and
Read moreBeating obesity: Taking control by the numbers
The starting point for weight loss is clearly to determine what you actually weigh right now. I fully understand that
Read moreFood: The big picture
Part 5 of a series on beating obesity Before diving into the world of fine-tuning a diet let’s start with
Read moreEat right and walk: Never, ever quit
Two ways to fail, one way to win — Part four of Ron Irwin’s road to weight loss. In every
Read moreStart walking: Are you ready boots?
Part three of Ron Irwin’s road to weight loss. The critical reason why I strongly recommend that you walk 30
Read moreLose Live: Beating obesity
Part One in a series on why and how to beat obesity On December 18 2012 at about 5:30 in the
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