Christmas Miracle: RevealU
On Wednesday, December 12th2018 I had the great pleasure of having Melissa Welles Murphy and Kelly Brown as guests on
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Wealth: It ain’t just the money, honey
For many if not most people the idea of wealth relates to an abundance of money. To be “wealthy” is
Read moreLooking good — on paper
Earlier today I visited my doctor. After taking up half an hour of her time in which we discussed things
Read moreLosing weight fast with MevoFit and a healthy diet
“Health is wealth” is a well-known proverb, which emphasizes the benefits of good health. Health is supreme and is very
Read moreHollywood Health Hike: You are invited
It all actually started in December of 2012 in the Intensive Care Unit of a local hospital. I had briefly
Read moreBeating obesity: The two best berries in the world
Absolutely the two best berries in the world are not Halle and Chuck. True Oscar winning super star Halle Berry
Read moreHealthy living: No flip-flops allowed
By now you know that the road to much better health is to first purge your excess weight and then
Read moreFood: The big picture
Part 5 of a series on beating obesity Before diving into the world of fine-tuning a diet let’s start with
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