Weight crisis in L.A. runs deep but Angelinos can still fight
It seems that the whole country is getting excited about health, yet more than half of the adult population in Los
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Healthy lifestyles: Okinawans live longer – why?
Okinawa is the largest of the Ryukyu Islands located at the southern tip of Japan. While long considered a part
Read moreHollywood Health Hike: You are invited
It all actually started in December of 2012 in the Intensive Care Unit of a local hospital. I had briefly
Read moreBeating obesity: Getting started with your walking
There is no question but that I am a huge advocate of walking. It is a source of great happiness
Read moreHealthy eating: Cheats and blowouts
You don’t want them to happen but they will. You work very hard every single day to maintain good nutritional
Read moreBeating Obesity: Diet is King
In his superb book Dr. Neal Barnard’s Program for Reversing Diabetes Dr. Bernard tells of a patient who said he
Read moreBeating obesity: Move it, move it move it!
Oh how much I didn’t fully understand the profound significance of those powerful words so eloquently if forcefully bellowed at
Read moreBeating Obesity: If high LDL doesn’t kill you the Statin drug might
Right on page 9 of my book Lose Live there is a brief but poignant discussion of abnormal blood fats
Read moreBeating obesity: Eating the right food
Good Food — Bad Food Just as it is impossible and not even desirable to totally eliminate sugar, fat and
Read moreCDC states 36.5 percent of American adults are obese
BURBANK, CA September 20, 2016. The Centers for Disease Control now claims that 36.5% of the American adult population is obese. Former TV/Radio Talk Show host, trial lawyer and
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